{"product_id":"climbing-finger-trainer-individual-finger-buttons-adjustable-resistance-rep-counter","title":"Climbing Finger Trainer – Individual Finger Buttons, Adjustable Resistance, Rep Counter","description":"\u003cdiv style=\"max-width:1000px;margin:0 auto;font-size:16px;line-height:1.65;color:#1f2933;\"\u003e\n\n\u003cdiv style=\"text-align:center;padding:8px 16px 26px;\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eAdjustable resistance · Individual finger buttons · Built-in rep counter\u003c\/p\u003e\n\u003ch2 style=\"margin:0 0 14px;font-size:30px;line-height:1.2;\"\u003eProgress doesn't stop when you leave the wall\u003c\/h2\u003e\n\u003cp style=\"margin:0 auto;max-width:720px;\"\u003eMade for climbers who want to keep improving every day. This finger trainer combines an adjustable squeeze bar with individual finger buttons and a built-in rep counter. You train each finger on its own, work on crimp, pinch and grip strength, and turn a few spare minutes into finger training, anywhere you are. Built by climbers: every feature has one job, helping you climb harder.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:0 0 32px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-next-to-rock-crimp.jpg?v=1793489549\" alt=\"Hand holding the finger trainer next to a hand on a small rock crimp\" style=\"width:100%;max-width:640px;margin:0 auto;border-radius:16px;display:block;\"\u003e\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f3f7ff;border-radius:18px;padding:32px 24px;margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eKey features\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 20px;font-size:24px;text-align:center;\"\u003eSupercharge your finger strength anywhere you are\u003c\/h3\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fill,minmax(min(220px,100%),1fr));gap:16px;\"\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;padding:20px;text-align:center;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-icon-crimp.png?v=1793489548\" alt=\"Climbing hold icon\" style=\"width:64px;height:64px;display:block;margin:0 auto 10px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eBetter crimps. Less pump.\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eWork on the finger strength and endurance you use on small holds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;padding:20px;text-align:center;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-icon-anywhere.png?v=1793489548\" alt=\"Location icon\" style=\"width:64px;height:64px;display:block;margin:0 auto 10px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eGet stronger anywhere\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eNo gym, no setup: on the couch, in the office or on the road.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;padding:20px;text-align:center;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-icon-fingers.png?v=1793489548\" alt=\"Hand icon\" style=\"width:64px;height:64px;display:block;margin:0 auto 10px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eTrain each finger on its own\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eEach finger has its own button, so you see which one is holding you back.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align:center;margin:0 0 20px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eHow it works\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 8px;font-size:24px;\"\u003eWhy is it different?\u003c\/h3\u003e\n\u003cp style=\"margin:0;\"\u003eBuilt by climbers. Every feature has one job: helping you climb harder.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-resistance-knob.png?v=1793489549\" alt=\"Close-up of the resistance knob and level scale on the finger trainer\" style=\"width:100%;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eAdjustable bar resistance\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eKeep it light for warm-ups and pinch work. Turn it up for grip strength and endurance.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eAs your fingers get stronger, you just turn it up. No need to buy a stronger trainer later.\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003e\u003cstrong\u003eRange:\u003c\/strong\u003e about 5 to 70 kg (11 to 154 lbs), depending on how you hold it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap-reverse;gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eIndividual finger buttons\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eEach finger gets its own button. You train one finger at a time and see exactly which one is holding you back.\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eFold them out for crimp training. Fold them away when you use the bar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-finger-buttons.png?v=1793489549\" alt=\"Close-up of the four folding finger buttons\" style=\"width:100%;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-rep-counter.jpg?v=1793489549\" alt=\"Close-up of the built-in rep counter\" style=\"width:100%;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eRep counter\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eEvery squeeze gets counted on the built-in counter. No app, no phone, no batteries. It helps you stay consistent.\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003e\u003cstrong\u003eCounts:\u003c\/strong\u003e reps from 0 to 100.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eDid you know?\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 8px;font-size:24px;text-align:center;\"\u003eWhy does it work so well for climbers?\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 20px;text-align:center;\"\u003eStronger fingers aren't about bigger muscles. This trainer helps you train the parts of your fingers that matter on the wall.\u003c\/p\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:24px;align-items:center;\"\u003e\n\u003cdiv style=\"flex:1 1 300px;\"\u003e\n\u003cdiv style=\"display:flex;gap:14px;align-items:flex-start;margin:0 0 16px;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-icon-brain.png?v=1793489548\" alt=\"Brain icon\" style=\"width:52px;height:52px;flex:0 0 52px;\"\u003e\u003cdiv\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eTeach your fingers to pull harder\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eStrength is partly about how well your brain can use the muscle you already have. Short, frequent training works on this connection, for more usable finger strength, better control on small holds and more confidence on hard, reachy moves.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;gap:14px;align-items:flex-start;margin:0 0 16px;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-icon-strength.png?v=1793489548\" alt=\"Strength icon\" style=\"width:52px;height:52px;flex:0 0 52px;\"\u003e\u003cdiv\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eBuild stronger fingers, step by step\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eYour muscles can get stronger faster than your fingers get used to the load. Light, regular sessions that you build up slowly help you work towards stronger fingers and a better base for harder climbing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;gap:14px;align-items:flex-start;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-icon-places.png?v=1793489548\" alt=\"Location icon\" style=\"width:52px;height:52px;flex:0 0 52px;\"\u003e\u003cdiv\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eTrain anywhere you have a spare minute\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eIt is small enough to use almost anywhere: on the couch, at your desk, while travelling or between climbing sessions. A few minutes is easy to fit into your day, and when training is easy to do, it's easier to stay consistent.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 300px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/climber-on-rock-face-forest.jpg?v=1793489549\" alt=\"Climber on a rock face in the forest\" style=\"width:100%;max-width:420px;margin:0 auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f3f7ff;border-radius:18px;padding:32px 24px;margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eWhere to use it\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 20px;font-size:24px;text-align:center;\"\u003eBy climbers, for climbers\u003c\/h3\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-customer-climbing-gym.jpg?v=1793489548\" alt=\"Climber holding the finger trainer at the climbing gym\" style=\"flex:0 0 calc(25% - 9px);width:calc(25% - 9px);border-radius:14px;display:block;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-customer-at-desk.jpg?v=1793489549\" alt=\"Training with the finger trainer at a desk\" style=\"flex:0 0 calc(25% - 9px);width:calc(25% - 9px);border-radius:14px;display:block;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-customer-at-home.jpg?v=1793489548\" alt=\"Using the finger buttons at home\" style=\"flex:0 0 calc(25% - 9px);width:calc(25% - 9px);border-radius:14px;display:block;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-customer-in-car.jpg?v=1793489549\" alt=\"Warming up the fingers with the trainer before work\" style=\"flex:0 0 calc(25% - 9px);width:calc(25% - 9px);border-radius:14px;display:block;\"\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:16px 0 0;text-align:center;\"\u003eAt the gym, at your desk, at home or in the car: climbers keep it close and fit in a few sets whenever they have a minute.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap-reverse;gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eWhat's inside\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eThe upgraded version is here\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eClimbing gear should be durable and built to last. This upgraded version has stronger, higher-quality springs and a tougher premium housing.\u003c\/p\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eSprings:\u003c\/strong\u003e electroplated carbon steel, made to keep their tension.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eHousing:\u003c\/strong\u003e durable premium ABS and nylon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher resistance:\u003c\/strong\u003e more room to progress as you get stronger.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-steel-spring-housing.png?v=1793489598\" alt=\"Inside view of the steel spring and the tough housing of the finger trainer\" style=\"width:100%;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv style=\"flex:1 1 300px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/finger-trainer-pinch-crimp-thumb-grip.jpg?v=1793489554\" alt=\"One device for pinch, crimp, thumb and grip training\" style=\"width:100%;max-width:420px;border-radius:16px;display:block;margin:0 auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 380px;\"\u003e\n\u003ch3 style=\"margin:0 0 16px;font-size:22px;\"\u003eQuestions people ask\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eDoes it help with climbing finger strength?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eIt is designed for climbing finger strength, with individual finger loading and adjustable resistance. It makes focused finger work easy to add alongside your normal climbing sessions. Start at a manageable load and progress gradually as your training develops.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eHow is it different from a regular grip trainer?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eRegular grip trainers generally load the whole hand together. This one is designed around individual finger training, with adjustable main resistance and a climbing-focused use.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eHow much resistance does it offer?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eIt is hard to give an exact tension for a lever bar, because the resistance depends on where and how you hold it. It moves in a range from about 5 to 70 kg. Use the front knob to begin at a manageable load and increase the resistance as your training progresses or for different hold positions.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eIs it suitable if I've never done finger training before?\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eYes. It is simple to start with: begin with lower resistance, progress gradually and build it into your routine. You do not need a hangboard or an elaborate setup.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f7f8fa;border-radius:18px;padding:28px 24px;margin:0 0 32px;\"\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:22px;\"\u003eGood to know\u003c\/h3\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003eThis is a training tool for finger and grip strength, not a medical device. It is not intended to diagnose, treat, cure or prevent any condition. Results vary from person to person.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003eStart with low resistance and build up slowly. Short, regular sessions work better than one long, hard session.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003eIf you have a hand, finger or arm injury, ask a qualified professional before you use it.\u003c\/li\u003e\n\u003cli\u003eIf anything hurts, stop and rest.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch3 style=\"margin:0 0 12px;font-size:22px;\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul style=\"margin:0 0 24px;padding-left:20px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e handheld climbing finger and grip trainer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e adjustable with the front knob, about 5 to 70 kg (11 to 154 lbs) depending on how you hold it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinger buttons:\u003c\/strong\u003e 4 individual buttons that fold out for crimp training and fold away for the bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRep counter:\u003c\/strong\u003e built in, counts 0 to 100, no app and no batteries\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining:\u003c\/strong\u003e crimp, pinch, thumb and grip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprings:\u003c\/strong\u003e electroplated carbon steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHousing:\u003c\/strong\u003e premium ABS and nylon\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e grey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:22px;\"\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\n\u003cli\u003e1 × finger trainer\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e","brand":"(-orntli||","offers":[{"title":"Default Title","offer_id":57700362781045,"sku":"CLFQDMD7LM","price":79.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/climbing-finger-trainer-grey.png?v=1793489598","url":"https:\/\/orntli.com\/products\/climbing-finger-trainer-individual-finger-buttons-adjustable-resistance-rep-counter","provider":"orntli","version":"1.0","type":"link"}