{"product_id":"lumbar-back-stretcher-3-adjustable-levels-96-massage-points-foam-cushion","title":"Lumbar Back Stretcher – 3 Adjustable Levels, 96 Massage Points, Foam Cushion","description":"\u003cdiv style=\"max-width:1000px;margin:0 auto;font-size:16px;line-height:1.65;color:#1f2933;\"\u003e\n\n\u003cdiv style=\"text-align:center;padding:8px 16px 26px;\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:13px;letter-spacing:.14em;text-transform:uppercase;color:#2f6fed;font-weight:600;\"\u003e3 levels · 96 massage points · No batteries\u003c\/p\u003e\n\u003ch2 style=\"margin:0 0 14px;font-size:30px;line-height:1.2;\"\u003eA Gentle Back Stretch You Can Do at Home\u003c\/h2\u003e\n\u003cp style=\"margin:0 auto;max-width:720px;\"\u003eThis curved stretcher lets you lie back into a supported arch, with textured nodes along the curve and three height levels to choose from. Use it on the floor, the bed or a chair for a few relaxing minutes after a long day of sitting.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"margin:0 0 32px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/05-back-stretcher-in-use-on-floor.webp\" alt=\"Woman relaxing on a curved back stretcher on a living room rug\" style=\"width:100%;border-radius:16px;display:block;\"\u003e\u003c\/p\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/10-back-stretcher-benefits-lifestyle.webp\" alt=\"Woman lying with arms stretched out over the back stretcher\" style=\"width:100%;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;text-transform:uppercase;color:#2f6fed;font-weight:600;\"\u003eThe everyday problem\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eHours of sitting, all bent the same way\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eDesks, car seats and sofas keep us leaning forward for most of the day. By the evening, many people feel stiff and tight across the back and shoulders.\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eGently arching backwards – the opposite of that seated position – is a simple, familiar stretch. This stretcher gives you a stable curve to lie over, so you can relax into it instead of straining to hold the position yourself.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f3f7ff;border-radius:18px;padding:32px 24px;margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;text-transform:uppercase;color:#2f6fed;font-weight:600;text-align:center;\"\u003eKey features\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 20px;font-size:24px;text-align:center;\"\u003eSimple design, thoughtful details\u003c\/h3\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:16px;\"\u003e\n\u003cdiv style=\"flex:1 1 210px;background:#fff;border-radius:14px;overflow:hidden;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/02-back-stretcher-angled-view.webp\" alt=\"Black back stretcher with blue cushioned arch\" style=\"width:100%;display:block;\"\u003e\n\u003cdiv style=\"padding:16px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eCurved support arch\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eHolds your back in a gentle backward curve while you relax.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 210px;background:#fff;border-radius:14px;overflow:hidden;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/03-back-stretcher-arch-and-acupressure-nodes.webp\" alt=\"Close-up of the raised massage nodes and blue foam strip\" style=\"width:100%;display:block;\"\u003e\n\u003cdiv style=\"padding:16px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003e96 massage points\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eRaised nodes and 8 firmer dots give light, even pressure as you lie on it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 210px;background:#fff;border-radius:14px;overflow:hidden;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/04-back-stretcher-in-use-lying-down.webp\" alt=\"Woman using the stretcher under her neck and shoulders\" style=\"width:100%;display:block;\"\u003e\n\u003cdiv style=\"padding:16px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eSoft foam cushion\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eAn NBR foam strip along the centre keeps the stretch comfortable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;text-transform:uppercase;color:#2f6fed;font-weight:600;\"\u003eAdjustable\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eStart gentle, go further at your own pace\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eClip the arch into one of three heights, or leave it flat. Begin on the lowest level and move up only when it feels comfortable.\u003c\/p\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eLevel 1 – gentle:\u003c\/strong\u003e a mild curve, ideal for beginners and daily use.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eLevel 2 – moderate:\u003c\/strong\u003e a deeper stretch once you are used to it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLevel 3 – deep:\u003c\/strong\u003e the highest arch for experienced users.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/07-back-stretcher-three-arch-levels.webp\" alt=\"The stretcher shown at three different arch heights\" style=\"width:100%;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f7f8fa;border-radius:18px;padding:32px 24px;margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;text-transform:uppercase;color:#2f6fed;font-weight:600;text-align:center;\"\u003eHow to use\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 20px;font-size:24px;text-align:center;\"\u003eThree easy steps\u003c\/h3\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:24px;align-items:center;\"\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/08-back-stretcher-how-to-use-steps.webp\" alt=\"Three illustrated steps for using the back stretcher\" style=\"width:100%;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 340px;display:flex;flex-direction:column;gap:12px;\"\u003e\n\u003cdiv style=\"background:#fff;border-radius:14px;padding:16px 18px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;color:#2f6fed;\"\u003e1 · Position it\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eSit on the floor with the stretcher behind you, wide end facing your back.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:14px;padding:16px 18px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;color:#2f6fed;\"\u003e2 · Lie back slowly\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eSupport yourself on your hands, lower down gently and breathe calmly. Shift until the arch sits comfortably under your back.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:14px;padding:16px 18px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;color:#2f6fed;\"\u003e3 · Stretch and relax\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eRest for a few minutes, or raise your arms above your head for a fuller stretch. Roll to the side to get up.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/06-back-stretcher-three-ways-to-use.webp\" alt=\"The stretcher used on a bed, on the floor and against a chair\" style=\"width:100%;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 340px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;text-transform:uppercase;color:#2f6fed;font-weight:600;\"\u003eWhere to use it\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eBed, floor or chair – and your neck too\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eThere is nothing to plug in or charge, and it is compact enough to keep under a desk or next to the bed. Place it behind you on a chair during a break, or on the bed before you sleep.\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eSlide it higher, under your neck and shoulders, for a softer stretch through the upper back.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f3f7ff;border-radius:18px;padding:32px 24px;margin:0 0 32px;\"\u003e\n\u003ch3 style=\"margin:0 0 18px;font-size:24px;text-align:center;\"\u003eWhat many people enjoy about it\u003c\/h3\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;\"\u003e\n\u003cp style=\"flex:1 1 280px;margin:0;background:#fff;border-radius:12px;padding:14px 16px;\"\u003e✓ A deeper, supported stretch than bending on your own\u003c\/p\u003e\n\u003cp style=\"flex:1 1 280px;margin:0;background:#fff;border-radius:12px;padding:14px 16px;\"\u003e✓ Back muscles that feel looser and more relaxed\u003c\/p\u003e\n\u003cp style=\"flex:1 1 280px;margin:0;background:#fff;border-radius:12px;padding:14px 16px;\"\u003e✓ A calming way to unwind after a day at a desk\u003c\/p\u003e\n\u003cp style=\"flex:1 1 280px;margin:0;background:#fff;border-radius:12px;padding:14px 16px;\"\u003e✓ An easy habit for a short morning or evening routine\u003c\/p\u003e\n\u003cp style=\"flex:1 1 280px;margin:0;background:#fff;border-radius:12px;padding:14px 16px;\"\u003e✓ No batteries, cables or setup\u003c\/p\u003e\n\u003cp style=\"flex:1 1 280px;margin:0;background:#fff;border-radius:12px;padding:14px 16px;\"\u003e✓ Lightweight and easy to store\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:16px 0 0;font-size:13px;color:#667085;text-align:center;\"\u003eResults vary from person to person.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#fff7ed;border-radius:18px;padding:24px;margin:0 0 32px;\"\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:20px;\"\u003eSafety and good to know\u003c\/h3\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003eAlways start on the lowest level and limit first sessions to a few minutes.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003eStop if you feel sharp pain, tingling or dizziness.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003eIf you are pregnant, have had back surgery, a spinal injury, osteoporosis or any medical condition, ask your doctor before use.\u003c\/li\u003e\n\u003cli\u003eThis is a comfort and stretching aid, not a medical device or a replacement for professional care.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch3 style=\"margin:0 0 12px;font-size:22px;\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul style=\"margin:0 0 24px;padding-left:20px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e ABS plastic frame with NBR foam cushion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMassage points:\u003c\/strong\u003e 96 textured nodes, 8 pressure dots\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustment:\u003c\/strong\u003e 3 arch levels plus a flat base (4 positions)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse on:\u003c\/strong\u003e bed, floor or chair; back and neck\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower:\u003c\/strong\u003e none – fully manual\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly:\u003c\/strong\u003e simple clip-together, no tools\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:22px;\"\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\u003cli\u003e1 × back stretcher (arch, base and foam cushion)\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"(-orntli||","offers":[{"title":"Default Title","offer_id":57613512868213,"sku":"CLXBU9PP4Y","price":32.47,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/2914\/6741\/files\/05-back-stretcher-in-use-on-floor.webp?v=1790620883","url":"https:\/\/orntli.com\/products\/lumbar-back-stretcher-3-adjustable-levels-96-massage-points-foam-cushion","provider":"orntli","version":"1.0","type":"link"}