Massage Insoles & Foot Roller Kit – Arch Support, Day & Evening Foot Relief
Massage Insoles & Foot Roller Kit – Arch Support, Day & Evening Foot Relief
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Details
Massage insoles + foot roller
A Simple Daily Routine for Tired, Aching Feet
Sharp first steps in the morning, aching arches after a long day, discomfort that comes back whenever you have been on your feet too long. This kit combines two recovery tools into one daily routine: massage insoles that support you while you move, and a massage roller for a few minutes of relief when you rest.
Sound familiar?
When your feet tell you about your day
During the day
Massage insoles for all-day comfort
Slip the insoles into your everyday shoes and wear them all day. The textured massage surface with raised dots works on key pressure points under the foot while you walk.
The ergonomic arch support helps take stress off the plantar fascia, the band under your arch, throughout the day.
- Textured massage surface: raised dots under the forefoot and arch.
- Ergonomic arch support: supports the arch with every step.
- Fits everyday shoes: wear them at work, out walking or at home.
In the evening
A massage roller for tight arches and heels
The textured roller gives a deep massage feeling and helps loosen tight tissue in the arch, the heel and the lower leg.
After a long day of standing or walking, a few minutes of rolling helps ease built-up tension and supports recovery.
How to use
Two steps, every day
1. Wear the insoles
Put the massage insoles into your everyday shoes and wear them throughout the day.
2. Roll in the evening
Spend a few minutes rolling the massage roller under your foot, focusing on the arch, the heel and the surrounding muscles.
Why together
Support while you move, recovery while you rest
Compared
The kit vs the usual quick fixes
| Insoles + roller kit | Flat standard insoles | Rolling a ball or bottle | |
|---|---|---|---|
| Arch support while you walk | ✓ | ✗ | ✗ |
| Massage dots under the foot all day | ✓ | ✗ | ✗ |
| Targeted massage for arch and heel at night | ✓ | ✗ | some |
| One simple daily routine | ✓ | ✗ | ✗ |
Who it is for
Popular with
Sizing
Find your insole size
Choose the size you normally wear in shoes. Each insole size covers two EU sizes.
| Foot length (cm) | EU | UK | US women | US men |
|---|---|---|---|---|
| 22.8 | 35–36 | 4 | 6 | 5 |
| 23.7 | 37–38 | 5 | 7 | 6 |
| 24.5 | 39–40 | 6 | 8 | 7 |
| 25.3 | 41–42 | 7 | 9 | 8 |
| 26.2 | 43–44 | 8 | 10 | 9 |
| 27.0 | 45–46 | 9 | 11 | 10 |
| 27.9 | 47–48 | 10 | 12 | 11 |
| 28.7 | 49–50 | 11 | 13 | 12 |
| 29.6 | 51–52 | 12 | 14 | 13 |
| 30.4 | 53–54 | 13 | 15 | 14 |
| 31.3 | 55–56 | 14 | 16 | 15 |
Measure your foot from heel to longest toe and pick the size whose foot length is equal or slightly longer.
Questions people ask
What is in the kit?
One pair of massage insoles and one foot massage roller.
How do I use it?
Wear the insoles in your everyday shoes during the day, and use the roller under your foot for a few minutes in the evening, focusing on the arch and heel.
Which size should I pick?
Pick the size you normally wear. Each size covers two EU sizes, for example EU 39–40.
Specifications
- Insoles: massage insoles with textured massage surface and ergonomic arch support
- Roller: textured foot massage roller for arch, heel and lower leg
- Sizes: EU 35–36 up to EU 55–56 (US women 6–16, US men 5–15, UK 4–14)
What's in the box
- 1 × pair of massage insoles (in your size)
- 1 × foot massage roller
If you have diabetes, poor circulation or a foot condition under treatment, ask your doctor before using massage insoles or a roller.