Pull-Up Assist Band Set – Bar Strap, Double Foot Strap, 3 or 5 Resistance Bands
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Details
Assisted pull-ups · Multiple resistance levels · Train at home
A pull-up bands set made for stronger, cleaner reps
Can't do a full pull-up yet? These bands support part of your weight, so you can train with confidence and work toward your first real rep. The set is a simple training tool for anyone trying to build strength, get their first pull-up or make home workouts more effective.
With multiple resistance levels, the bands help support your bodyweight, improve control and give you more ways to train without bulky gym equipment.


How it works
The help you need to start pulling
Pull-ups can feel impossible when your body is doing all the work at once. These assistance bands take some of that weight off, so you can move through the rep instead of just hanging there.
It is a simple way to train for pull-ups, feel your progress and make pull-up practice less frustrating from the first workout.
Key features
One band set, more ways to train
Whether you want to train for strength, stretch more or make home workouts easier, these bands give you a simple way to train without bulky equipment.

- Full-body training: train arms, back, chest, legs and core with one simple band set.
- Stretching and mobility: use the bands before or after workouts to stretch and warm up.
- Multiple resistance levels: choose the right band strength for your body, the exercise and your progress.
- More variety: switch between exercises easily, so your workouts stay fresh.
- Metal steel buckle: holds the strap on the bar.
- Cloth cover: protects the band where it meets the bar.
- Adjustable steel buckle: sets the length of the assist strap.
How to use
Loop it, step in, pull
1. Fix the strap to the bar
Loop the bar strap around your pull-up bar and close the steel buckle.
2. Pick your band
Clip on the band that gives you enough support to complete clean reps.
3. Step into the foot strap
Place one foot, both feet or a knee in the padded foot strap. The double strap with metal rings lets you use both feet.
4. Pull with control
The band supports part of your weight, so each rep is easier to control. As you improve, switch to a lighter band for a bigger challenge.

Where to use it
At home, in a doorway or on a rack
The set is compact and light. Use it with a doorway bar, a home power rack or the bar in your gym, outdoors or while travelling.
Colours
Black or orange, 3 or 5 bands
Choose the 3-band or 5-band set to fit your current level and how far you want to progress.
Questions people ask
Are these bands only for pull-ups?
No. They are made for assisted pull-ups, but you can also use them for stretching, mobility, resistance training, warm-ups and full-body home workouts.
Can beginners use them?
Yes. The different resistance levels let you start with more support, then move to lighter bands as your back, arms, shoulders and grip get stronger.
How do they help with pull-ups?
Loop the band around your pull-up bar and place your foot or knee inside. The band supports part of your weight, making each rep easier to control.
Can I use them at home?
Yes. They are compact, light and easy to use with a home pull-up bar or for floor exercises, so you don't need bulky gym equipment.
Which band should I start with?
Start with the band that gives you enough support to complete clean reps. As you improve, switch to lighter resistance for a bigger challenge.
Good to know
- Check that the bar strap and buckles are closed and secure before each set.
- Use the bands with a pull-up bar that is fixed firmly in place.
- Start with more support and move to lighter bands at your own pace.
Specifications
- Type: pull-up assist band system with resistance bands
- Resistance: 3 or 5 bands with different resistance levels
- Bar strap: metal steel buckle and cloth cover protection
- Foot strap: padded double foot strap with metal rings, adjustable steel buckle
- Use: assisted pull-ups, stretching, mobility, warm-ups and full-body training
- Colours: black, orange
What's in the box
- 3 or 5 × resistance bands with clips (depending on the set you choose)
- 1 × bar strap with steel buckle
- 1 × padded double foot strap